YOU SAID:

You've been live for just over 2 hours. By this point in your broadcast you should have consumed at least 8oz (240mL) of water to maintain optimum hydration.

INTO JAPANESE

あなたはわずか2時間以上生きています。あなたの放送のこの時点までに、最適な水分を維持するために少なくとも8oz（240mL）の水を消費していたはずです。

BACK INTO ENGLISH

You have been living for more than two hours. By this point in your broadcast you should have consumed at least 8 oz (240 mL) of water to maintain optimum moisture.

INTO JAPANESE

あなたは2時間以上生きています。あなたの放送のこの時点までに、最適な水分を維持するために少なくとも8オンス（240mL）の水を消費したはずです。

BACK INTO ENGLISH

You have been living for over two hours. By this point in your broadcast you should have consumed at least 8 ounces (240 mL) of water to maintain optimum moisture.

INTO JAPANESE

あなたは2時間以上生きています。あなたの放送のこの時点までに、最適な水分を維持するために少なくとも8オンス（240mL）の水を消費したはずです。

BACK INTO ENGLISH

You have been living for over two hours. By this point in your broadcast you should have consumed at least 8 ounces (240 mL) of water to maintain optimum moisture.