YOU SAID:

today i had the courage retreat after therapy and my ankles really hurt

INTO JAPANESE

今日は治療後に勇気を出して退院しましたが、足首が本当に痛かったです

BACK INTO ENGLISH

Today I got the courage to leave the hospital after the treatment, but my ankle really hurt.

INTO JAPANESE

今日は勇気を出して退院しましたが、足首がすごく痛かったです。

BACK INTO ENGLISH

I was brave enough to leave the hospital today, but my ankle hurt a lot.

INTO JAPANESE

今日は勇気を出して退院しましたが、足首がかなり痛かったです。

BACK INTO ENGLISH

I was brave enough to leave the hospital today, but my ankle hurt a lot.