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The Fitness Gram Pacer Test is a multi-stage aerobic capacity test that progressively gets more difficult as it continues. The multi-stage fitness test will begin in 30 seconds

INTO JAPANESE

Fitness Gram Pacer Testは、多段階の有酸素能力テストであり、継続するにつれて次第に困難になります。多段階のフィットネステストは30秒で始まります

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The Fitness Gram Pacer Test is a multi-step aerobic capacity test that becomes increasingly difficult as you continue. Multi-step fitness test starts in 30 seconds

INTO JAPANESE

Fitness Gram Pacer Testは、継続するにつれてますます困難になる多段階の有酸素能力テストです。マルチステップフィットネステストは30秒で始まります

BACK INTO ENGLISH

The Fitness Gram Pacer Test is a multi-step aerobic capacity test that becomes increasingly difficult as you continue. Multi-step fitness test starts in 30 seconds