YOU SAID:

Keep this here whilst you raise the furthest leg by grasping the top of the knee

INTO JAPANESE

これを保つここながら膝の上部をつかんで遠い足を上げる

BACK INTO ENGLISH

Raise long legs and grabbed the top of the knees while keeping it here

INTO JAPANESE

長い足を上げるし、ここでそれを保っている間膝の上部をつかんで

BACK INTO ENGLISH

While keeping it here, raise long legs and grabbed the top of knee

INTO JAPANESE

それをここに保ちながら、長い脚を上げるし、膝の上部をつかんで

BACK INTO ENGLISH

Raise long legs while keeping it here, and then grabbed the top of the knee

INTO JAPANESE

ここでは、それを維持しながら、長い脚を上げると、膝の上部をつかんで

BACK INTO ENGLISH

While keeping it long-kicking and grabbed the top of the knee

INTO JAPANESE

ながらそれは長い蹴り、膝の上部をつかんで

BACK INTO ENGLISH

While it's long kick and grabbed the top of the knee

INTO JAPANESE

長いキックと膝の上部をつかんで

BACK INTO ENGLISH

Grabbing the top of long kicks and knees

INTO JAPANESE

長い蹴りと膝の上部をつかんでください。

BACK INTO ENGLISH

Listen to the top of the long kicks and knees.

INTO JAPANESE

長い蹴りと膝の上に耳を傾けます。

BACK INTO ENGLISH

Listen to on long kicks and knees.

INTO JAPANESE

長いキックと膝の上に耳を傾けます。

BACK INTO ENGLISH

Listen to on long kicks and knees.