YOU SAID:

i was sat in the cell and the police gave me a cup of tea

INTO JAPANESE

私は独房に座っていて、警察は私にお茶をくれました

BACK INTO ENGLISH

I was sitting in a cell and the police gave me tea

INTO JAPANESE

私は独房に座っていて、警察は私にお茶をくれました

BACK INTO ENGLISH

I was sitting in a cell and the police gave me tea