YOU SAID:

I'm in bed by 11 PM, and make sure I get eight hours of sleep, no matter what. After having a glass of warm milk and doing about twenty minutes of stretches before going to bed, I usually have no problems sleeping until morning. Just like a baby, I wake up without any fatigue or stress in the morning. I was told there were no issues at my last check-up. I'm trying to explain that I'm a person who wishes to live a very quiet life. I take care not to trouble myself with any enemies, like winning and losing, that would cause me to lose sleep at night. That is how I deal with society, and I know that is what brings me happiness. Although, if I were to fight I wouldn't lose to anyone.

INTO JAPANESE

私は午後11時までに就寝しているので、何に関係なく8時間の睡眠をとるようにしましょう。一杯の温かい牛乳を飲んで寝る前に約20分のストレッチをした後、私は通常朝まで寝ても問題ない。私は赤ん坊のように、朝の疲れやストレスなしに目を覚まします。最後のチェックで問題ないと言われました

BACK INTO ENGLISH

I am going to bed by 11 pm so let's take 8 hours of sleep regardless of anything. After stretching about 20 minutes before drinking a cup of warm milk and going to bed, I usually have no problem sleeping until morning. Like a baby I wake up in the morning without tiredness or stress. The most

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間の睡眠をとりましょう。一杯の温かい牛乳を飲んで就寝する前に約20分ストレッチした後、私は通常朝まで寝ても問題ありません。私は赤ん坊のように疲れもストレスもなく朝起きます。一番

BACK INTO ENGLISH

I will go to bed by 11 pm so let's sleep for 8 hours regardless of anything. After stretching for about 20 minutes before drinking a cup of warm milk and going to bed, I usually have no problem sleeping until morning. I get up in the morning without tiredness and stress like a baby. Number one

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間寝ましょう。温かい牛乳を一杯飲んで寝る前に約20分間ストレッチした後、私は通常朝まで寝ても問題ありません。私は疲れや赤ちゃんのようなストレスなしで朝起きます。一番

BACK INTO ENGLISH

I will go to bed by 11 pm so let's sleep for 8 hours regardless of anything. After drinking a cup of warm milk and stretching for about 20 minutes before going to bed, I usually have no problem sleeping until morning. I get up in the morning without stress like tiredness or baby. Number one

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間寝ましょう。一杯の温かい牛乳を飲み、寝る前に約20分間ストレッチした後、私は通常朝まで寝ても問題ないです。私は疲れや赤ちゃんのようなストレスなく朝起きます。一番

BACK INTO ENGLISH

I will go to bed by 11 pm so let's sleep for 8 hours regardless of anything. After drinking a cup of warm milk and stretching for about 20 minutes before going to bed, I usually have no problems sleeping until morning. I get up early in the morning without feeling tired or like a baby. Number one

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間寝ましょう。一杯の温かい牛乳を飲み、寝る前に約20分間ストレッチした後、私は通常朝まで寝ても問題ありません。私は朝早く起きて、疲れたり赤ちゃんのように感じたりしません。一番

BACK INTO ENGLISH

I will go to bed by 11 pm so let's sleep for 8 hours regardless of anything. After drinking a cup of warm milk and stretching for about 20 minutes before going to bed, I usually have no problem sleeping until morning. I got up early in the morning and did not feel tired or like a baby. Number one

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間寝ましょう。一杯の温かい牛乳を飲み、寝る前に約20分間ストレッチした後、私は通常朝まで寝ても問題ないです。私は朝早く起きて、疲れたり赤ちゃんのようには感じませんでした。一番

BACK INTO ENGLISH

I will go to bed by 11 pm so let's sleep for 8 hours regardless of anything. After drinking a cup of warm milk and stretching for about 20 minutes before going to bed, I usually have no problems sleeping until morning. I got up early in the morning and did not feel tired or like a baby. Number one

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間寝ましょう。一杯の温かい牛乳を飲み、寝る前に約20分間ストレッチした後、私は通常朝まで寝ても問題ありません。私は朝早く起きて、疲れたり赤ちゃんのようには感じませんでした。一番

BACK INTO ENGLISH

I will go to bed by 11 pm so let's sleep for 8 hours regardless of anything. After drinking a cup of warm milk and stretching for about 20 minutes before going to bed, I usually have no problem sleeping until morning. I got up early in the morning and did not feel tired or like a baby. Number one

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間寝ましょう。一杯の温かい牛乳を飲み、寝る前に約20分間ストレッチした後、私は通常朝まで寝ても問題ないです。私は朝早く起きて、疲れたり赤ちゃんのようには感じませんでした。一番

BACK INTO ENGLISH

I will go to bed by 11 pm so let's sleep for 8 hours regardless of anything. After drinking a cup of warm milk and stretching for about 20 minutes before going to bed, I usually have no problems sleeping until morning. I got up early in the morning and did not feel tired or like a baby. Number one

INTO JAPANESE

私は午後11時までに寝るので、何に関係なく8時間寝ましょう。一杯の温かい牛乳を飲み、寝る前に約20分間ストレッチした後、私は通常朝まで寝ても問題ありません。私は朝早く起きて、疲れたり赤ちゃんのようには感じませんでした。一番