YOU SAID:

I’m am going to sleep after my run and after dinner and after a shower and saying goodnight to my family

INTO JAPANESE

私は走った後そして夕食後そしてシャワーを浴びた後私の家族におやすみを言って寝るつもりです

BACK INTO ENGLISH

I'm going to go to bed and say good night to my family after running and after dinner and taking a shower

INTO JAPANESE

走った後と夕食後、そしてシャワーを浴びた後、私は寝て、家族におやすみなさい

BACK INTO ENGLISH

After running, after dinner, and after taking a shower, I go to bed, good night

INTO JAPANESE

走った後、夕食後、そしてシャワーを浴びた後、私は寝る、おやすみなさい

BACK INTO ENGLISH

After running, after dinner, and after taking a shower, I go to bed, good night