YOU SAID:

i have to go to sleep but i dont want to but i have to because i will lose an hour of sleep

INTO JAPANESE

私は眠りにつく必要がありますが、私はしたくないですが、私は眠りの時間を失うので

BACK INTO ENGLISH

I need to get to sleep, but I do not want to, but because I lose my sleeping time

INTO JAPANESE

私は眠りにつく必要があるが、私はしたくないが、私は私の睡眠時間を失うので

BACK INTO ENGLISH

I need to get to sleep, but I do not want to, but because I lose my sleeping time