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Have supplies on hand Contact your healthcare provider to ask about obtaining extra necessary medications to have on hand in case there is an outbreak of COVID-19 in your community and you need to stay home for a prolonged period of time. If you cannot get extra medications, consider using mail-order for medications. Be sure you have over-the-counter medicines and medical supplies (tissues, etc.) to treat fever and other symptoms. Most people will be able to recover from COVID-19 at home. Have enough household items and groceries on hand so that you will be prepared to stay at home for a period of time. Take everyday precautions Avoid close contact with people who are sick Take everyday preventive actions Clean your hands often Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing, or having been in a public place. If soap and water are not available, use a hand sanitizer that contains at least 60% alcohol. To the extent possible, avoid touching high-touch surfaces in public places – elevator buttons, door handles, handrails, handshaking with people, etc. Use a tissue or your sleeve to cover your hand or finger if you must touch something. Wash your hands after touching surfaces in public places. Avoid touching your face, nose, eyes, etc. Clean and disinfect your home to remove germs: practice routine cleaning of frequently touched surfaces (for example: tables, doorknobs, light switches, handles, desks, toilets, faucets, sinks & cell phones) Avoid crowds, especially in poorly ventilated spaces. Your risk of exposure to respiratory viruses like COVID-19 may increase in crowded, closed-in settings with little air circulation if there are people in the crowd who are sick. Avoid all non-essential travel including plane trips, and especially avoid embarking on cruise ships. If COVID-19 is spreading in your community, take extra measures to put distance between yourself and other people to further reduce your risk of being exposed to this new virus. Stay home as much as possible. Consider ways of getting food brought to your house through family, social, or commercial networks Have a plan for if you get sick: Consult with your health care provider for more information about monitoring your health for symptoms suggestive of COVID-19. Stay in touch with others by phone or email. You may need to ask for help from friends, family, neighbors, community health workers, etc. if you become sick. Determine who can provide you with care if your caregiver gets sick Watch for symptoms and emergency warning signs Pay attention for potential COVID-19 symptoms including, fever, cough, and shortness of breath. If you feel like you are developing symptoms, call your doctor. If you develop emergency warning signs for COVID-19 get medical attention immediately. In adults, emergency warning signs*: Difficulty breathing or shortness of breath Persistent pain or pressure in the chest New confusion or inability to arouse Bluish lips or face *This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning.

INTO JAPANESE

手持ちの備品を持っているあなたのコミュニティでCOVID-19の発生があり、長期間家にいる必要がある場合に備えて、追加の必要な薬を手に入れることについて尋ねるために医療提供者に連絡してください。余分な薬を入手できない場合は、薬の通販を使用することを検討してください。あなたが店頭を持っていることを確認してください

BACK INTO ENGLISH

Ask your health care provider to ask about getting additional needed medicines in case you have a COVID-19 outbreak in your community with on-hand equipment and need to stay home for a long time Please contact. If you do not have access to extra medicine,

INTO JAPANESE

手持ちの機器で地域でCOVID-19が発生し、長期間家にいる必要がある場合に備えて、追加の必要な薬の入手について医療提供者に尋ねてください。余分な薬を入手できない場合は、

BACK INTO ENGLISH

Ask your health care provider about obtaining additional needed medication in case you have COVID-19 in your area with your device and need to stay home for an extended period of time. If you can't get extra medicine,

INTO JAPANESE

お使いのデバイスのある地域にCOVID-19があり、長期間家にいる必要がある場合に必要な追加の薬の入手については、医療提供者にお問い合わせください。余分な薬が手に入らない場合は、

BACK INTO ENGLISH

If you have COVID-19 in the area where your device is located and need to stay at home for an extended period of time, contact your health care provider to get the additional medicines you need. If you don't get the extra medicine,

INTO JAPANESE

デバイスのある地域にCOVID-19があり、長期間家にいる必要がある場合は、医療提供者に連絡して、必要な追加薬を入手してください。余分な薬が手に入らない場合は、

BACK INTO ENGLISH

If you have COVID-19 in the area where your device is located and need to stay home for an extended period of time, contact your health care provider to get the additional medicines you need. If you don't get the extra medicine,

INTO JAPANESE

デバイスのある地域にCOVID-19があり、長期間家にいる必要がある場合は、医療提供者に連絡して、必要な追加薬を入手してください。余分な薬が手に入らない場合は、

BACK INTO ENGLISH

If you have COVID-19 in the area where your device is located and need to stay home for an extended period of time, contact your health care provider to get the additional medicines you need. If you don't get the extra medicine,